about me
Olivia Chen
Yoga & Pilates Instructor
Olivia is a certified RYT-200 Pilates & Yoga Instructor. She graduated from the prestigious Youran Yoga Academy in Shaoxing, China back in May 2020, and participated in multiple retreats.
Olivia uses the best methods to create customized training plans for clients, depending on their needs. She promotes low-impact exercises that can strengthen your core and correct your posture.
Olivia’s philosophy is that movement results in one being able to do everything better no matter their goals. She considers it a great opportunity to share, with those who seek to learn more about their bodies, while developing themselves to become more fit and better for it.
What are the best ways to boost your energy?
Pilates & Yoga, of course!